Junior Raji
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🔽Inspire certified PT🔽Functional mobility and myofacial 🔽Obesity and weight manegement🔽Own Fitlab
23/11/2022
🔥Lower Leg Anatomy (Front, Rear)🔥
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05/11/2022
100% WHEY PROTEIN by 😍
🔥The concentrated 100% Whey protein🔥 is available now at .lb
🔹Whey can be concentrate or isolate or hydrolysate.
🔹Whey protein concentrate powders have between 35% and 70% of protein per serving (depending on the manufacturer).
🔹So ,a 30g serving of concentrate has between 12 to 24g of protein.
🔹Milk proteins are 20% whey and 80% casein.
🔹It is a complete protein (a good source of all the EAAs).
🔹Relatively high in BCAAs (Leucine, Isoleucine and Valine).
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Usj Road
Beirut
