Food For LIFE

When you're craving takeout but are also trying to eat healthier, try this honey garlic broccoli shrimp is the perfect recipe to have.
The shrimp is coated in a cornstarch crust which is light but makes it super crispy too!

This easy shrimp and broccoli stir fry with a honey garlic sauce is healthy, full of flavor, and cooks in less than 30 minutes! Low carb and macro friendly with 306 calories per serving, 28 g of protein, and 25 net carbs.

Check the recipe: (4 servings)👉🏻

Instructions:

1. Combine the honey, soy sauce, ginger, garlic, and red pepper flakes in a small bowl. Set aside.

2. Add the shrimp to a bowl along with the cornstarch, salt, and pepper. Toss to combine.

3. Heat the olive oil in a large skillet over medium-high heat. Melt the butter in the oil and cook the shrimp until it's just turned pink yet the crust is golden brown (about 1-2 minutes on each side). Set the shrimp aside on a plate.

4. Saute the broccoli for 4-5 minutes, or until it's crisp and tender. Add the sauce to the pan and once it's heated, add the shrimp back to the pan. Cook the shrimp and broccoli stir fry for 1 minute until the shrimp is heated through.

5. Garnish the broccoli shrimp stir fry with chopped fresh parsley, and red pepper flakes if you want a little more heat. Enjoy

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International Women’s Day is observed to mark and celebrate the social, economic, cultural and political achievements of women and raise awareness about women's equality and accelerate gender parity.
On this day, I would like to take the opportunity and talk about being human before being women.
Being human and have equity and equality among all human being no matter their race, ethnicity, culture and believe. We need to embrace a change in the equity between human beings and nations.
We cannot celebrate women’s day when there is a time a nation by itself is facing genocide.
We cannot celebrate women’s day when their is still women suffering and having their kids being killed in-front of their eyes.
What is women’s day in the absence of humanity?
What is women’s day in the absence of equity and equality?
What is women’s day in the absence of peace?
Lets celebrate Humanity!
Lets embrace a change in the meaning of equity and equality.

Chasing Humanity.
Calling for being Humans