Re Nutrify
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Rebecca Labaki | Clinical Dietitian
PCOS & Insulin Resistance
đź“ŤBeirut, Lebanon
14/03/2026
Happy Nutrition Month!
Normally I'd use this month to talk about healing your gut or balancing hormones. But we're in the middle of a war, and pushing for "perfect" nutrition right now is out of touch. At re.nutrify, I stand for supporting your body exactly where it’s at, and right now, your body may be stressed and exhausted. Here if you need me, link in bio for an online consultation!
Stay safe, everyone. 🕊️
09/03/2026
If things feel heavy right now, please remember:
it’s not a lack of discipline, and you aren't "failing."
Your body is simply responding to stress.
If you’re navigating PCOS and feeling overwhelmed by food, cravings, or your body…take a deep breath.
You aren't broken, and I’m right here with you. 🤍
Most snacks are just “empty” energy, but these use the clean ingredients I’m always preaching about.
For me, it’s about more than a crunch; it’s about blood sugar stability, gut health, and actually feeling full.
If you want to know what a clean label looks like, this is one of them. 🇱🇧
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Speciality Clinics Center 102, Maamari Street
Beirut
