Dietitian Rwaida

White sugar = small but dangerous. ⚠️

L sekkar l abyad bya3tīk energy boost for a moment… then drops you hard. Low mood, low focus, low energy.

Try switching to fresh fruit or natural honey BUT in moderation

🍎 Fresh fruit
🍯 Natural honey

Small swap, big difference.

Living with digestive pain is not normal. With the right therapeutic approach, nutrition can support healing instead of triggering symptoms. Every case is unique, consult before making changes.

📍Verdun
📍Kfarhim
📞 78805895
📞 70717079