BodySpirit

🌟 Join Our Weekly Breathing, Mindfulness, Relaxation, and Spiritual Discourse!

Are you seeking peace, balance, and deeper understanding in your life? Discover the transformative power of the BodySpirit practices and spiritual discussion with us every Sunday morning!

🕙 Time: Sundays at 9:00 AM
📍 Location: in nature https://maps.app.goo.gl/zKfyLVt7WT9fGCLb7

✨ What We Offer:
- Light Physical Movements: To stimulate blood circulation and soften joints

- Guided Breathing: Learn techniques to calm your mind and energize your body.

- Guided Mindfulness Meditation: to Live the Moment and Foster your Focus.

- Relaxation: Deepen the Calmness of the Mind, Spirit, and Body.

- Spiritual Discourse: Engage in thought-provoking discussions on spirituality and personal growth.

- Community Connection: Connect with like-minded individuals on a similar journey.

No experience is necessary—everyone is welcome!

For continuity and to keep improving this venue, this event relies on your support. While there is no set fee to attend, we kindly ask everyone to make a contribution as energy exchange, no matter how much. A contribution box will be available at the venue.

Contact 03 934 749 to Reserve your spot today as *places are limited* and embark on a path to inner peace and enlightenment.

For more details, do not hesitate to contact me privately.

🙏 Join us and elevate your Sunday mornings with serenity and insight! 🙏

BodySpirit · Bennay, Lebanon ★★★★★ · Retreat center