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HUMM was founded to help you achieve a purposeful, balanced, stress-free and fulfilling life-style.

06/05/2026
Photos from Humm's post 03/05/2026

Begin the day with a Yoga session in a peaceful monastery. Enjoy Pranayama and Meditation in Nature.
Pause for a nourishing lunch break in a lush meadow surrounded by stillness and fresh air. Restore.

Our hike is a one-way trail.
Meeting point 9:00 AM in the village of Deir El Harf.
(Where vehicles will be parked)
Transfer by van to the Starting point in Chbaniyeh.
The hike concludes back at Deir El Harf.

16/03/2026

*Chant for Peace*

Dates: 19-27 March
Timing: 5-6am USA/PST; 5-6pm GMT/Dublin/London; 6-7pm CET/Rome/Zurich; 7-8pm Athens/Beirut

Hari Om & Namo Narayan to everyone,

Starting on Thursday, 19 March, we will be chanting for peace over the nine nights of Navaratri, until Friday, 27 March. We will meet daily to avail of the benevolent forces of the Navaratri period to welcome, generate, hold and share vibrations of peace and healing with the world, so very much in need of this right now!

You are welcome to join this 1-hour sadhana. The texts of the mantras will be shared on the screen. These include:
•⁠ ⁠Guru Stotram
•⁠ ⁠Sadguru Gayatri
•⁠ ⁠32 names of Durga
•⁠ ⁠Tantroktam Devi Suktam
•⁠ ⁠Durga / Lakshmi / Saraswati Gayatri
•⁠ ⁠Mahamrityunjaya mantra for healing x 108

In case you would like to get daily reminders of the chanting time, please join our Chant for Peace whatsapp group on https://chat.whatsapp.com/KiKwcRUeJLWA04IaJ66uyJ?mode=hqctswi.

Online meeting link on Zoom:
https://us06web.zoom.us/j/89406405341?pwd=6YroeDWdb1reaJHSBc21QA5FYlBVUR.1

Meeting ID: 894 0640 5341
Passcode: 469953

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Qobayat
Beirut
00961

Opening Hours

Monday 08:00 - 10:30
17:00 - 21:00
Tuesday 17:00 - 21:00
Wednesday 08:00 - 10:30
17:00 - 21:00
Thursday 17:00 - 21:00
Friday 08:00 - 10:30
17:00 - 21:00
Saturday 09:00 - 11:00
Sunday 08:30 - 11:30
17:00 - 20:30