Houna Center
A unique resting place located in the heart of Hamra main street, Offering Yoga, Tai Chi, Pilates, Barre, Zumba, Capoeira, Dance, Art classes & workshops
01/11/2025
Ready to ignite your childβs passion for music? π πΉπΆ π¦πΌ
Join our GROUP PIANO session with ELena and discover the fun of learning together!
Elena, with teaching experience since 2009 in schools and centers across Beirut, brings her dedication to our piano group lessons for kids! πΉβ¨
In our motivating environment, your child will dive into their first notes and songs, while developing valuable self-directed learning skills. Sign up now!
More info & reservation at 03676285
22/10/2025
Upcoming Course βΌοΈ
Massage Therapy & Essential Oils with Suha Rbeiz
Looking for a new skill or career in holistic wellness? πΏ
Join our certified 40β50 hour course led by Suha Rbeiz,
Physical Educator,
Certified Aromatherapist & Masseuse with 33 years of experience.
πββοΈ Learn & Practice:
β’ Full Body & Head Massage
β’ Intro to Reflexology (Foot Massage)
β’ Anatomy & Skin Types
β’ Essential Oils: sourcing, quality, safety & application
β’ Integrating oils into professional treatments & home use
β¨ Hands-on experience from day one!
Perfect for wellness practitioners β or anyone ready to turn passion into profession.
β¨ Fees:
β’ Essential Oils Course: $450
β’ Massage Course: $450
β’ Combined: $800
π¦ Early Bird (before October 25) $750
Starting November πΏ
π Limited spots! Contact 03676285 for details & registration.
03/10/2025
What is Yoga Nidra?
Yoga Nidra, often called yogic sleep, is a powerful relaxation and meditation practice that guides you into a state between wakefulness and sleep. Just 30 minutes of Yoga Nidra can feel as restorative as hours of deep rest.
What are the Key benefits?
β’ πΏ Reduces stress and anxiety by calming the nervous system and releasing tension.
β’ π΄ Improves sleep quality and helps with insomnia.
β’ πͺ Enhances self-awareness through guided relaxation and visualization.
β’ π Promotes emotional healing by creating space for processing and letting go.
β’ β‘ Restores energy and improves focus by giving the body and mind a chance to deeply reset.
Yoga Nidra is suitable for everyone β no experience or flexibility required. Simply lie down, close your eyes, and let the practice guide you inward.
Click here to claim your Sponsored Listing.
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Contact the practice
Website
Address
Hamra Main Street
Beirut
Opening Hours
| Monday | 18:07 - 21:00 |
| Tuesday | 18:00 - 22:00 |
| Wednesday | 09:00 - 22:00 |
| Thursday | 17:00 - 22:00 |
| Friday | 18:00 - 21:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 11:00 - 12:30 |