Revive Holistic Wellness

Sculpt n Tone Pilates with the lovely Naamini 🍃

This hybrid fitness style practice combines the controlled movements of Pilates with exercises using a fit ball and own bodyweight to build lean muscle, improve tone, and increase strength. The focus lies on sculpting the entire body, from the core to the glutes and arms.

Join us on Mondays at 9.30am and Tuesdays at 6.30pm 💪🏽

For more details, send us a DM 🍃

All the feels on the eve of turning two 🍃

This carousel of images doesn’t quite hold every memory milestone but know that we are ever so grateful to each and every one of you - teachers, practitioners, workshop hosts, partners and business owners - your light and warmth has allowed us to come this far in our journey ✨

Here’s to many more seasons and years of breathing well, moving and evolving together ☺️

Practicing Yin and Yoga Nidra offers a powerful combination for physical and mental restoration by improving flexibility and joint mobility with passive stretches, while the guided relaxation of Yoga Nidra calms the nervous system, reduces stress, and promotes deep rest 🌿

This nourishing practice guided by .yuxinc can lead to improved sleep, better circulation, emotional healing, and a greater sense of self-awareness and calm✨

Join us on Mondays and Thursdays at 6.30pm. DM to book your spot 🙏🏽