Healthy-Eyes

Here are some lifestyle and home remedies to reduce eye strain 😫

🔵 Adjust the lighting - When watching television, it may be easier on your eyes if you keep the room softly lit.

🔵 Take breaks - When doing close work, take occasional breaks and rest your eyes by looking away from the digital screen

🔵 Limit screen time - This is especially important for children, who may not make the connection between extended viewing, eyestrain and the need to rest their eyes regularly.

🔵 Blink often to refresh your eyes - Blinking produces tears that moisten and refresh your eyes. Try to make it a habit to blink more often when looking at a monitor.

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Fun fact about eyes #2

You can sneeze with your eyes open and no, your eyes won’t fall out.