Footrub

Stretching your calves daily is a simple habit that can make a big difference to your overall foot and leg comfort. Tight calf muscles can restrict circulation and add strain to your feet, especially after long hours of standing, walking, or sitting. Gentle daily stretches help improve blood flow, reduce foot fatigue, and ease built-up tension, supporting lighter, more comfortable movement throughout the day. Pairing regular stretching with a wellness treatment can further enhance relaxation and recovery.

Experience everyday foot care and wellness at FOOTRUB.

📍 Our Locations
• ODEL Promenade
• Crescat Boulevard – Level G, Shop 3
• One Galle Face Mall – Level 3, Shop 37

📞 Contact Details
ODEL Promenade: 011 267 1166
Crescat Boulevard: 011 257 5855
One Galle Face Mall: 011 243 3919

On this Independence Day, we celebrate the freedom to pause, reset, and care for your well-being. True independence begins when you choose balance, calm, and moments that help you feel your best, both physically and mentally. Take time to slow down, release tension, and enjoy a wellness break that restores energy and clarity.

We are open today and ready to welcome you at all FOOTRUB locations:
ODEL Promenade | Tel: 011 267 1166
Crescat Boulevard – Level G, Shop 3 | Tel: 011 257 5855
One Galle Face Mall – Level 3, Shop 37 | Tel: 011 243 3919

A reflexology reset is a simple yet powerful way to restore balance in the body. By stimulating specific pressure points connected to your body’s natural systems, reflexology helps ease tension, improve circulation, and calm the mind. It’s an ideal reset when you’re feeling drained, overstimulated, or simply in need of a mindful pause. Step away from the rush and allow your body to realign and recharge, naturally and gently.

Experience your reflexology reset at FOOTRUB:
ODEL Promenade | Tel: 011 267 1166
Crescat Boulevard – Level G, Shop 3 | Tel: 011 257 5855
One Galle Face Mall – Level 3, Shop 37 | Tel: 011 243 3919

An instant wellness break can make all the difference in a busy day. Step away from the rush, release built-up tension, and reset your body and mind with a quick, effective treatment designed to help you feel lighter, calmer, and re-energised, right when you need it most.

Visit FOOTRUB at:

ODEL Promenade | Tel: 011 2671166
Crescat Boulevard – Level G, Shop 3 | Tel: 011 2575855
One Galle Face Mall – Level 3, Shop 37 | Tel: 011 2433919