CFCY Studio

At the most basic level, locomotion is all about walking. Sound simple? Don’t be deceived. It’s not just the kind of walking you’re familiar with. Instead, you’ll be “walking” in a variety of challenging poses – on your hands, in a squat, crawling close to the ground, in a sumo-stance, in a bridge…the list goes on. Is it still sounding too easy? Well then, we dare you to try out our L4L classes. When you start feeling the test on your mobility, endurance, strength and stability, you’ll definitely start to appreciate this out-of-the-box workout strategy. At the very least, it’s something different, right? Go on, sign up for a class today on 0112 300 927.

Help instill the benefits of physical activity in your kids by getting them moving in Krav Maga class. Not only will this lead to developing strong bones, muscles and motor skills, your little ones will walk away with enhanced coordination, balance, flexibility and strength.