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Yummy Bite
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07/10/2015
Daily Tips To Live a Healthier Life
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3. Meditate.
Meditation quietens your mind and calms your soul. If you don’t know how to meditate, don’t worry – learn how to meditate in 5 simple steps.
05/10/2015
Daily Tips To Live a Healthier Life
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2. Get enough sleep.
When you don’t rest well, you compensate by eating more. Usually it’s junk food. Get enough rest and you don’t need to snack to stay awake. Also, lack of sleep causes premature aging, and you wouldn’t want that.
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Address
Megoda Kolonnawa, Wellampitiya
Colombo
947
Opening Hours
| Monday | 05:30 - 12:00 |
| 16:00 - 22:00 | |
| Tuesday | 05:30 - 12:00 |
| 16:00 - 22:00 | |
| Wednesday | 05:30 - 12:00 |
| 16:00 - 22:00 | |
| Thursday | 05:30 - 12:00 |
| 16:00 - 22:00 | |
| Friday | 05:30 - 12:00 |
| 16:00 - 22:00 | |
| Saturday | 08:00 - 12:00 |
| 16:00 - 22:00 | |
| Sunday | 08:00 - 12:00 |
| 16:00 - 22:00 |
