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11/04/2019
🥰🥰 Apple Pocket Pie 🥰🥰
Ingredients
4 flour tortillas (about 8 inches)
2 medium apples*
2 Tbsp. brown sugar
1/4 tsp. ground cinnamon
1/8 tsp. nutmeg
Milk
Sugar (optional)
Directions
Preheat oven to 350 degrees. Warm tortillas in a microwave oven to make them easier to handle. Wash, then chop, apples into small pieces. Place one-fourth of the apples on half of each tortilla. In a small bowl, stir together brown sugar, cinnamon and nutmeg. Sprinkle over apples. Roll up the tortillas, starting at the end with the fruit. Place on an ungreased baking sheet and make small slits in the top to allow steam to escape. Brush with milk and sprinkle with additional sugar if desired. Bake for eight to 12 minutes or until lightly brown. Serve warm.
08/04/2019
😍 Slow Cooker Taco Soup 😍
Ingredients
1 lb. lean or extra-lean ground beef
1 onion, chopped
1 (16-oz.) can chili beans, with liquid
1 (15-oz.) can kidney beans, with liquid
1 (15-oz.) can whole-kernel corn, with liquid
1 (8-oz.) can tomato sauce (low-sodium)
2 c. water
2 (14.5-oz.) cans peeled and diced tomatoes (low-sodium)
1 (4-oz.) can diced green chili peppers
1 pkg. taco seasoning mix (low-sodium)
Directions
In a medium skillet, cook the ground beef until browned over medium heat. Drain. Place the ground beef, onion, chili beans, kidney beans, corn, tomato sauce, water, diced tomatoes, green chili peppers and taco seasoning mix in a slow cooker. Mix to blend and cook on low setting for eight hours.
Makes 10 servings. Each serving has 220 calories, 3 grams (g) fat, 30 g carbohydrate, 6 g fiber and 500 mg sodium.
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