Kate - Wild Freedom

TRUST 🤍

What if you could trust; listen so deeply that the only real way is clear
Despite the noise and million reasons you shouldn’t
These reasons, my love, are led by the mind
By fear & old stories

This doesn’t mean being irresponsible
It doesn’t mean ignoring practical questions that require our attention
It doesn’t mean blindly trusting the universe & the stars

But it does mean listening;
Deeply.
Distinguishing what are stories of the past, living our present,
And what is so right, so true, so pure that it just is

Because beyond those survival stories, there is a wild, free, raw, authentic you waiting to share your magic with the world
It probably doesn’t make sense
But it’s why you are here & the world wants to see it, I promise 🤍

If you are ready to lean into this trust, to something bigger, message me & let’s chat ✨

HOLLYHOCK FAIRIES 💚

The hollyhocks this year are absolutely HUGE. So we made fairies 💛 And what’s more, they are edible! Add the flowers or leaves to salad or make a cold infusion overnight to nourish your stomach & respiratory tract & reduce inflammation.

Here’s how to make your own fairy…

🍃Pick a bud and gently peel the green case off, to find your fairy’s eyes :)
🍃Make a hole in the skirt flower & insert the stalk of the head in
🍃We then used dried grasses as arms & made a wish as we hung them in the trees to watch over us 💛

Super cute. Nature is amazing.

MEADOWSWEET 💛

I’m so happy that I’ve started to see these beautiful flowers popping up along the hedgerows. Meadowsweet, also known as queen of the meadow, is a really delicious herbal tea - sweet & floral, not dissimilar to elderflower.

Meadowsweet is anti-inflammatory, analgesic (it contains salicylates which is used to make aspirin), good for your gut, stress related headaches & arthritis. Meadowsweet, rose & crushed cardamom pods with a squeeze of honey makes a really good calming tea 🤍

Will you be adding this to your foraged tea repertoire??