K Kelly

K Kelly

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Daily Secret recipes

12/06/2026

Peanut butter chia seed protein balls

No sugar. No oven. 10g protein. Omega-3 in every bite.

- 1 cup rolled oats
- 1/2 cup peanut butter (no added sugar)
- 1 scoop vanilla protein powder
- 3 tbsp maple syrup
- 3 tbsp chia seeds
- 1 tbsp ground flaxseed
- 2 tbsp unsweetened almond milk

Mix everything until combined. Refrigerate 30 min. Roll into balls. Thursday 12PM -- shoot on dark slate board, 6 balls spread loosely. Rustic and different from all your lighter surface shots this week.

128 kcal | Protein: 10g | Carbs: 12g | Fat: 6g | Per: 1 ball

Save this -- peanut butter energy balls with 10g protein and zero sugar!

11/06/2026

Peanut butter oat energy balls

No oven. 5 ingredients. The recipe your page is known for.

- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup mini chocolate chips
- 1 tsp vanilla extract

Mix everything. Refrigerate 30 min. Roll into balls. Wednesday 9AM -- shoot flat lay on parchment, balls in perfectly neat rows. Very organized. Gets saved immediately by people planning their week.

Save this before you scroll -- this is the one!

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