FitFab

Hello everyone
My name is shama and here is my story

After my second pregnancy, I struggled with significant weight gain and a cascade of health issues: debilitating back pain, shortness of breath, and persistent leg swelling. Traditional weight loss methods offered no relief. Then, unexpectedly, I became pregnant with triplets. While tragically losing one baby, I delivered healthy twin boys. This experience became a powerful catalyst for change.
Determined to reclaim my health, I embraced a 21-day fitness challenge introduced by my cousin. Starting at 80.30kg, I achieved a remarkable 59kg in just five months. But the transformation went far beyond the numbers. My back pain vanished, my breathlessness disappeared, and the swelling subsided. My energy levels soared.
This wasn't just about losing weight; it was a complete health overhaul. I'm continuing this journey, realizing it's a commitment to a sustainable, healthy lifestyle, not just a temporary fix.

We are pleased to announce a special guest speaker, Zulfa Naseer, founder of  “Wellness Matters” initiative and the “Plant a Tree”, in collaboration with OMLAS Fellow, NELIS,  Aminath Ali.

Join us to learn about how it all begin and one person’s resilience and vision to change eating habit and lifestyle of our community and to live a healthier and happier life

Topic: Experience Share Session with Wellness Matters
Time: Jul 11, 2024 04:00 PM, Maldives

Join Zoom Meeting
https://us06web.zoom.us/j/82199978628?pwd=KOul4XZr6JP46aVkGqCHlb4CQ6hxhp.1

Meeting ID: 821 9997 8628
Passcode: 891851
Thank you.