The Studio Chelem

Welcome to The Studio Chelem! We are a boutique fitness studio with a small teacher to student ratio providing greater personal attention and assistance, as well as class and movement modification support.

Our current group class rate is 200 pesos for dropin. Because class size is limited, you must reserve your space in advance by sending me a messenger message or WhatsApp text at +52 999 553 6454.

All my classes are suitable for most fitness levels including beginner and we have both new and experienced students, men and women, young and old. Discounted whole month and class pack rates are available. For information on private classes (1 person) and semi-private classes (up to 5 people) please contact me at the number above or by messenger.

Current Class Descriptions

Barre Sculpt: A combination of Pilates, yoga, traditional strength training and ballet conditioning moves (not dance, think plié squats). Class is taught in a short interval format and improves balance, strength and muscle tone. We use body weight and props such as bands, balls, blocks, light weights, magic rings and sliders to ignite the signature barre burn and to sculpt the body and mind.

Iron Sculpt: This class is traditional strength and conditioning training using mostly hand weights and occasionally other props. Class is typically taught in short interval format for strength, power, balance and endurance.

Self Care Stretch: This class is a mixture of yoga, stretching, breathwork and meditation designed to rest, release and rejuvenate. We do mainly seated stretches and releases for the body and practice breathing, presence, self love and care for the mind and soul. A yummy end of the week treat for yourself.

Welcome to The Studio Chelem! I’m glad you are interested in us. We are a boutique fitness studio with a small teacher to student ratio providing greater personal attention, assistance, as well as class and movement modification support.

Our current group class rate is 200 pesos for dropins. Because class size is limited, you must reserve your space in advance by sending me a messenger message or WhatsApp text at +52 999 553 6454 All my classes are suitable for most fitness levels including beginner and we have both new and experienced students, men and women, young and old.
Class packs are available 10classes for 1500 pesos, 3 month expiration.
Monthly rate (starting at the first of the month) is 1200 pesos or less. Please contact me for this month’s rate.

Private yoga (1 person) classes are available at your convenience either in studio or in your chosen space within Chelem, Chuburna and Progreso (additional travel fee of 150 pesos) for 600 pesos per hour. Semi-private classes (up to 5 people) are available for 1000 pesos an hour. Please feel free to contact me at the number above or by messenger.

Current Class Descriptions

Barre Sculpt: A combination of Pilates, yoga, traditional strength training and ballet conditioning moves (not dance, think plié squats). Class is taught in a short interval format and improves balance, strength and muscle tone. We use body weight and props such as bands, balls, blocks, light weights, magic rings and sliders to create the signature barre burn.

Iron Sculpt: This class is traditional strength and conditioning training using mostly hand weights and occasionally other props. Clsss is typically taught in short interval format for strength, power, balance and endurance.

Self Care Stretch: This class is a mixture of yoga, stretching, breathwork and meditation designed to rest, release and rejuvenate. We do mainly seated stretches and releases for the body and practice breathing, presence, self love and care for the mind and soul. A yummy end of the week treat for yourself.

NEW SCHEDULE AND CLASSES starting Oct 31st
TUESDAY 9AM
Sculpt & Stretch Barre: Come lengthen and strengthen your body in this Barre based class Barre is a mixture of pilates, traditional strength and ballet based movements (no dance skills required). This is a go at your own pace class and is appropriate for most physical fitness levels including beginners!

THURSDAY 8:30AM *
Sculpt & Stretch Iron: Come condition and strengthen your body with traditional strength exercises using bodyweight, dumbbells and resistance bands. Lightweights available for use and this is a go at your own pace class suitable for most fitness levels including beginners!

FRIDAY 9AM
Self Care Gentle Stretch: Come spend an hour completely focused on caring for your body, mind and soul. Class is a combination of yummy stretching, breathing, meditating and resting to create overall relaxation and wellness for participants. Suitable for ALL fitness levels.

Advanced registration required here: https://www.schedulicity.com/scheduling/TS6R85

Drop-in classes are 200 pesos, 10 class packs (3 month expiration) 1500 and the monthly rate for all classes is 1200 pesos.

Due to a death in the family there will be no classes until 3/1.

Current Spring Schedule:
Strength & Conditioning
8am Weds & Fri
RSVP by schedulicity or pm appreciated