Energy Wellness JA

💓 and it transmutes all other energies

💓

Balance your Brain’s Energy by Enhancing Circulation and Reducing Stress!

HOW TO: Place your thumbs on your temples and gently but firmly massage in a circular way in one direction 36 times; then massage the other direction 36 times. One circle should take about one second.

HOW LONG: 1-2 minutes each direction

HOW OFTEN: As often as you’d like

In your temples there are powerful energy points and nerve systems connecting directly to certain parts of your brain.

Massaging here helps balance your brain’s energy, enhancing its circulation and reducing stress.

To learn more self-healing techniques >>>
https://www.springforestqigong.com/shop/healing-tools-books/head-to-toe-healing