Energy Wellness JA

💓 and it transmutes all other energies

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Balance your Brain’s Energy by Enhancing Circulation and Reducing Stress!

HOW TO: Place your thumbs on your temples and gently but firmly massage in a circular way in one direction 36 times; then massage the other direction 36 times. One circle should take about one second.

HOW LONG: 1-2 minutes each direction

HOW OFTEN: As often as you’d like

In your temples there are powerful energy points and nerve systems connecting directly to certain parts of your brain.

Massaging here helps balance your brain’s energy, enhancing its circulation and reducing stress.

To learn more self-healing techniques >>>
https://www.springforestqigong.com/shop/healing-tools-books/head-to-toe-healing

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Hello, my dear friends,

"Even if you do not feel the energy being moved – it is still moving. Even if you do not believe you can transform energy – it is still being transformed."

You don't need to believe in it for it to work.

If you believe it, it works.
If you don't believe it, it still works.
If you believe it will work, it often works faster.

Either way, it works, because energy is energy.

Albert Einstein established that "energy cannot be destroyed, but energy can be transformed.
Energy is in a constant state of transformation. In fact, you are constantly being engaged in transforming your energy, whether you are aware of it or not.

As you continue to practice Qigong you may notice that feelings that you once had during your practice have shifted or maybe they have completely disappeared. That is just fine!

Just trust that when you are moving the energy, what is happening is what is supposed to be happening.

Many Blessings,
Chunyi Lin