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08/06/2026

๐Ÿค” Why are more people choosing YesSure?

Because YesSure Gold is more than just a nutrition drink.

โœจ No Added Sugar
โœจ Palm Tocotrienols (T3)
โœจ Complete Nutrition
โœจ Everyday Wellness Support

Available in:
๐Ÿ’œ YesSure Gold Classic
๐Ÿ’š YesSure Gold Plant-Based

One brand. Two choices.
The same commitment to better daily nutrition ๐Ÿ’›

Simple. Convenient. Nourishing.
______________

๐Ÿค” ไธบไป€ไนˆ่ถŠๆฅ่ถŠๅคšไบบ้€‰ๆ‹ฉ YesSure๏ผŸ

ๅ› ไธบ YesSure Gold ไธๅชๆ˜ฏ่ฅๅ…ป้ฅฎๅ“้‚ฃไนˆ็ฎ€ๅ•ใ€‚

โœจ ๆ— ๆทปๅŠ ่”—็ณ–
โœจ ๆฃ•ๆฆˆไธ‰็ƒฏ็”Ÿ่‚ฒ้…š๏ผˆT3๏ผ‰
โœจ ๅฎŒๆ•ด่ฅๅ…ป้…ๆ–น
โœจ ๆ—ฅๅธธๅฅๅบทๆ”ฏๆŒ

ไธค็ง้€‰ๆ‹ฉ๏ผš

๐Ÿ’œ YesSure Gold Classic
๐Ÿ’š YesSure Gold Plant-Based

ไธ€ไธชๅ“็‰Œ๏ผŒไธค็ง้€‰ๆ‹ฉใ€‚
ๅŒๆ ทๅšๆŒไธบๆฏๆ—ฅ่ฅๅ…ปๆไพ›ๆ›ดๅฅฝ็š„้€‰ๆ‹ฉ ๐Ÿ’›

็ฎ€ๅ•ใ€‚ๆ–นไพฟใ€‚่ฅๅ…ปใ€‚

๐Ÿ”— ๐’๐‡๐Ž๐ ๐๐Ž๐– www.nonosugar.com.my

๐Ÿ’œ ๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ
https://www.nonosugar.com.my/product/yessure-gold-complete-nutrition
๐Ÿ’š ๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐๐ฅ๐š๐ง๐ญ-๐๐š๐ฌ๐ž๐
https://www.nonosugar.com.my/product/yessure-gold-plant-based-complete-nutrition

Photos from nonosugar's post 04/06/2026

๐ŸŒก๏ธ With temperatures staying high, heat protection is more important than ever.

If you experience dizziness, fatigue, nausea, excessive sweating, or muscle cramps, move to a cool place, rest, and rehydrate immediately.

Stay safe, stay hydrated, and prevent heat-related illnesses ๐Ÿ’งโ˜€๏ธ
_____________________

๐ŸŒก๏ธ ๆœ€่ฟ‘ๅคฉๆฐ”ๆŒ็ปญ็‚Ž็ƒญ๏ผŒ้˜ฒๆš‘ๆฏ”ไป€ไนˆ้ƒฝ้‡่ฆใ€‚

ๅฆ‚ๆžœๅ‡บ็Žฐๅคดๆ™•ใ€็–ฒๅ€ฆใ€ๆถๅฟƒใ€ๅคง้‡ๆตๆฑ—ๆˆ–ๆŠฝ็ญ‹็ญ‰ๆƒ…ๅ†ต๏ผŒ่ฎฐๅพ—ๅŠๆ—ถไผ‘ๆฏใ€่กฅๅ……ๆฐดๅˆ†๏ผŒๅนถๅˆฐ้˜ดๅ‡‰ๅค„้™ๆธฉใ€‚

้ข„้˜ฒ่ƒœไบŽๆฒป็–—๏ผŒ่ฎฐๅพ—ๅšๅฅฝ้˜ฒๆš‘ๆŽชๆ–ฝ ๐Ÿ’งโ˜€๏ธ

Thank you Dr Tay Hui Sian -Consultant Physician in Geriatric and General Medicine and @ไธญๅ›ฝๆŠฅ sharing

๐Ÿ”— https://n9.chinapress.com.my/?p=225215&utm_medium=mobile_app_share_button&utm_source=whatsapp
๐Ÿ”— ๐’๐‡๐Ž๐ ๐๐Ž๐– www.nonosugar.com.my

๐Ÿ’œ ๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ
https://www.nonosugar.com.my/product/yessure-gold-complete-nutrition
๐Ÿ’š ๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐๐ฅ๐š๐ง๐ญ-๐๐š๐ฌ๐ž๐
https://www.nonosugar.com.my/product/yessure-gold-plant-based-complete-nutrition
๐Ÿฉท ๐“๐จ๐œ๐จ๐ญ๐ซ๐ข๐ž๐ง๐จ๐ฅ (๐“๐Ÿ‘)
https://www.nonosugar.com.my/product/ts-ong-tocotrienols-probiotic-l-plantarum-1
๐Ÿ’› ๐Ž๐๐‹๐˜ ๐‚
https://www.nonosugar.com.my/product/only-c
๐Ÿ’œ ๐Œ๐”๐Œ๐” ๐’๐“๐Ž๐‘๐Œ
https://www.nonosugar.com.my/product/mumu-storm

#้˜ฒๆš‘ๅฐ็Ÿฅ่ฏ† #็‚Ž็ƒญๅคฉๆฐ” #้ฟๆš‘

31/05/2026

๐Ÿชท ๅซๅกž่Š‚ๅฟซไน ๐‡๐š๐ฉ๐ฉ๐ฒ ๐–๐ž๐ฌ๐š๐ค ๐ƒ๐š๐ฒ ๐Ÿชท

ๆ„ฟๅฟƒๅญ˜ๅ–„ๅฟต๏ผŒ
ๆ„ฟ็ˆฑไธŽๅนณๅฎ‰ๅธธไผดๅทฆๅณ ๐Ÿคโœจ

May peace, wisdom and compassion
light your path always ๐Ÿ™

#ๅซๅกž่Š‚ๅฟซไน #ๅ’Œๅนณ #้•ฟๅฏฟ

27/05/2026

๐ŸŒ™ ๐’๐ž๐ฅ๐š๐ฆ๐š๐ญ ๐‡๐š๐ซ๐ข ๐‘๐š๐ฒ๐š ๐‡๐š๐ฃ๐ข โœจ

Semoga Hari Raya Haji ini membawa kedamaian, keberkatan dan kebahagiaan bersama insan tersayang โค๏ธ

Raikan hari yang penuh makna ini dengan kasih sayang dan kesyukuran โœจ
____

A celebration of sacrifice, sincerity, and gratitude โค๏ธ

May this meaningful occasion bring peace, blessings, and cherished moments with your loved ones ๐ŸŒฟ

Wishing you and your family
good health, happiness, and barakah always ๐Ÿค

๐‘Š๐‘Ž๐‘Ÿ๐‘š ๐‘ค๐‘–๐‘ โ„Ž๐‘’๐‘  ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘๐‘‚๐‘๐‘‚๐‘†๐‘ˆ๐บ๐ด๐‘… ๐ŸŒ™๐Ÿ’œ๐Ÿ’›

Photos from nonosugar's post 18/05/2026

โ˜€๏ธ ๅคฉๆฐ”่ถŠๆฅ่ถŠ็ƒญ๏ผŒ้•ฟ่€…ๆ›ด้œ€่ฆๅคšไธ€ไปฝ็•™ๆ„ใ€‚
ๆ นๆฎ้ƒ‘ๆƒ ็’‡ๅŒป็”Ÿๅˆ†ไบซ๏ผŒ้ซ˜ๆธฉๅคฉๆฐ”ๅฎนๆ˜“ๅขžๅŠ ่„ฑๆฐดไธŽไธญๆš‘้ฃŽ้™ฉ๏ผŒๅฐคๅ…ถ้•ฟ่€…ไธŽๆ…ขๆ€ง็—…ๆ‚ฃ่€…ๆ›ด้œ€่ฆ็‰นๅˆซๆณจๆ„ โš ๏ธ

ๅธธ่งๆƒ…ๅ†ตๅŒ…ๆ‹ฌ๏ผš
๐Ÿ’ง ่„ฑๆฐด
โ˜€๏ธ ไธญๆš‘
๐Ÿ˜ต ๅคดๆ™•ใ€็–ฒๅ€ฆใ€ๆ„่ฏ†ๆททไนฑ
๐Ÿฉบ ๆ…ขๆ€ง็–พ็—…ๆถๅŒ–

ๆ—ฅๅธธ่ฎฐๅพ—๏ผš
๐Ÿฅค ๅคšๅ–ๆฐดไฟๆŒๆฐดๅˆ†
๐Ÿงข ้ฟๅ…้•ฟๆ—ถ้—ดๆšดๆ™’
๐Ÿ  ๅฐฝ้‡ๅพ…ๅœจ้˜ดๅ‡‰้€š้ฃŽ็Žฏๅขƒ

ๅฆ‚ๆžœๅ‡บ็Žฐ็–‘ไผผไธญๆš‘็—‡็Šถ๏ผŒ่ฎฐๅพ—ๅฐฝๆ—ฉๅฐฑๅŒปใ€‚
ๅพˆๅคšๆ—ถๅ€™๏ผŒ็ฎ€ๅ•็š„้ข„้˜ฒ๏ผŒๅฐฑๆ˜ฏๆœ€้‡่ฆ็š„็…ง้กพ โค๏ธ

__

๐ŸŒก๏ธ Hot weather can increase the risk of dehydration and heat-related illnesses โ€” especially for older adults โš ๏ธ
According to Dr Tay Hui Sian, symptoms such as dizziness, fatigue, confusion, and dehydration should not be ignored.

Helpful reminders:
๐Ÿ’ง Stay hydrated
โ˜€๏ธ Avoid prolonged sun exposure
๐Ÿ  Keep cool and rest in shaded areas

Sometimes, small daily precautions make the biggest difference โค๏ธ

Click this link for more information https://mk.chinapress.com.my/?p=597636

Thank you Dr Tay Hui Sian -Consultant Physician in Geriatric and General Medicine and @ไธญๅ›ฝๆŠฅ้ฉฌๅ…ญ็”ฒไบบ sharing

๐Ÿ”— https://mk.chinapress.com.my/?p=597636
๐Ÿ”— ๐’๐‡๐Ž๐ ๐๐Ž๐– www.nonosugar.com.my

๐Ÿ’œ ๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ
https://www.nonosugar.com.my/product/yessure-gold-complete-nutrition
๐Ÿ’š ๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐๐ฅ๐š๐ง๐ญ-๐๐š๐ฌ๐ž๐
https://www.nonosugar.com.my/product/yessure-gold-plant-based-complete-nutrition
๐Ÿฉท ๐“๐จ๐œ๐จ๐ญ๐ซ๐ข๐ž๐ง๐จ๐ฅ (๐“๐Ÿ‘)
https://www.nonosugar.com.my/product/ts-ong-tocotrienols-probiotic-l-plantarum-1
๐Ÿ’› ๐Ž๐๐‹๐˜ ๐‚
https://www.nonosugar.com.my/product/only-c
๐Ÿ’œ ๐Œ๐”๐Œ๐” ๐’๐“๐Ž๐‘๐Œ
https://www.nonosugar.com.my/product/mumu-storm

#้˜ฒๆ™’ๅฐ็Ÿฅ่ฏ† #็‚Ž็ƒญๅคฉๆฐ” #้ฟๆš‘

13/05/2026

๐Ÿงฌ ๐ƒ๐ซ. ๐•๐š๐ฅ๐ญ๐ž๐ซ ๐‹๐จ๐ง๐ ๐จ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐’๐ฎ๐ฆ๐ฆ๐š๐ซ๐ฒ: "๐“๐ก๐ž ๐ƒ๐ข๐ž๐ญ ๐“๐ก๐š๐ญ ๐“๐š๐ซ๐ ๐ž๐ญ๐ฌ ๐‚๐š๐ง๐œ๐ž๐ซ"

โ€‹Dr. Longoโ€™s core message is that ๐ฅ๐จ๐ง๐ ๐ž๐ฏ๐ข๐ญ๐ฒ ๐ข๐ฌ ๐š ๐๐š๐ข๐ฅ๐ฒ ๐œ๐ก๐จ๐ข๐œ๐ž, not a periodic one. He argues that our daily food intake acts as a biological "software" that either tells our cells to grow or to repair.

โ€‹๐Ÿ’Ž๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ ๐๐ฎ๐จ๐ญ๐ž๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ƒ๐ซ. ๐•๐š๐ฅ๐ญ๐ž๐ซ ๐‹๐จ๐ง๐ ๐จ

โœก๏ธโ€‹"Food is not just energy; it is a set of instructions for your cells."

โœก๏ธโ€‹"Longevity is not about what you do occasionally; it's about what you do every day."

โœก๏ธโ€‹"Most people are always in 'Growth Mode'; they never give their bodies a chance to switch to 'Repair Mode'."

โœก๏ธโ€‹"Aging cells are like old software; fasting is the process of rebooting the system and installing updates."

โ€‹ๆ’ญๅฎข็ฒพๅŽ๏ผš็›ดๅ‡ป็™Œ็—‡ๆ นๆบ็š„้•ฟๅฏฟ้ฅฎ้ฃŸๆณ•

Longo ๅšๅฃซ็š„ๆ ธๅฟƒ่ง‚็‚นๆ˜ฏ๏ผš ้•ฟๅฏฟๅนถ้žๅถๅฐ”ไธบไน‹๏ผŒ ่€Œๆ˜ฏๆฏๆ—ฅ็š„้€‰ๆ‹ฉใ€‚ไป–่ฎคไธบ๏ผŒๆˆ‘ไปฌๆฏๅคฉๆ‘„ๅ…ฅ็š„้ฃŸ็‰ฉๅฐฑๅƒไธ€ๅฅ—โ€œ็”Ÿ็‰ฉ่ฝฏไปถโ€๏ผŒไธๆ–ญๅ‘็ป†่ƒžๅ‘้€ๆŒ‡ไปคโ€”โ€”ๆ˜ฏ้€‰ๆ‹ฉโ€œๅผ€ๅฏๅขž้•ฟโ€๏ผŒ่ฟ˜ๆ˜ฏโ€œๅฏๅŠจไฟฎๅคโ€ใ€‚

๐Ÿ’› ็ปๅ…ธ้‡‘ๅฅ

โœก๏ธโ€‹โ€œ้ฃŸ็‰ฉไธไป…ๆ˜ฏ่ƒฝ้‡๏ผŒๆ›ดๆ˜ฏๅ‘ไฝ ็ป†่ƒžๅ‘ๅ‡บ็š„ไธ€ๅฅ—ๆŒ‡ไปคใ€‚โ€

โœก๏ธโ€‹โ€œ้•ฟๅฏฟไธๅœจไบŽไฝ ๅถๅฐ”ๅšไบ†ไป€ไนˆ๏ผŒ่€ŒๅœจไบŽไฝ ๆฏๅคฉ้ƒฝๅœจๅšๆŒไป€ไนˆใ€‚โ€

โœก๏ธโ€‹โ€œๅคงๅคšๆ•ฐไบบๅง‹็ปˆๅค„ไบŽโ€˜ๅขž้•ฟๆจกๅผโ€™๏ผŒไป–ไปฌไปŽๆœช็ป™่ฟ‡่บซไฝ“ๅˆ‡ๆขๅˆฐโ€˜ไฟฎๅคๆจกๅผโ€™็š„ๆœบไผšใ€‚โ€

โœก๏ธโ€‹โ€œ่€ๅŒ–็š„็ป†่ƒžๅฐฑๅƒ่ฟ‡ๆ—ถ็š„่ฝฏไปถ๏ผ›่€Œๆ–ญ้ฃŸๅˆ™ๆ˜ฏ้‡ๅฏ็ณป็ปŸๅนถๅฎ‰่ฃ…ๆ›ดๆ–ฐ็š„่ฟ‡็จ‹ใ€‚โ€

โ€‹๐Ÿ’ก๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ˆ๐ง๐ฌ๐ข๐ ๐ก๐ญ | ไธชไบบๅฟƒๅพ—
Based on my current 7-day meat-free challenge and LCHF lifestyle:
็ป“ๅˆๆˆ‘็›ฎๅ‰ๆญฃๅœจ่ฟ›่กŒ็š„ 7 ๅคฉๆ— ่‚‰ๆŒ‘ๆˆ˜ไธŽ LCHF ไฝŽ็ขณ้ซ˜่„‚็”Ÿๆดปๆ–นๅผ๏ผš

Today, I watched my glucose peak at ๐Ÿ“.๐Ÿ— ๐ฆ๐ฆ๐จ๐ฅ/๐‹ ๐š๐ง๐ ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง ๐ญ๐จ ๐Ÿ’.๐Ÿ” ๐ฆ๐ฆ๐จ๐ฅ/๐‹ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐š๐ง ๐ก๐จ๐ฎ๐ซ โ€”a clear sign of metabolic flexibility and my cells choosing "Repair Mode". As Dr. Longo says, every meal counts.

ไปŠๅคฉ๏ผŒๆˆ‘ไบฒ็œผ่ง่ฏ่‡ชๅทฑ็š„่ก€็ณ–ๅœจ่พพๅˆฐ ๐Ÿ“.๐Ÿ— ๐ฆ๐ฆ๐จ๐ฅ/๐‹ ๅŽ๏ผŒไธ€ๅฐๆ—ถๅ†…่ฟ…้€Ÿๅ›ž่ฝ่‡ณ ๐Ÿ’.๐Ÿ” ๐ฆ๐ฆ๐จ๐ฅ/๐‹ใ€‚่ฟ™ๆญฃๆ˜ฏไปฃ่ฐข็ตๆดปๆ€งๅ’Œ็ป†่ƒž่ฟ›ๅ…ฅโ€œไฟฎๅคๆจกๅผโ€็š„ๆœ€ๅฅฝ่ฏๆ˜Žใ€‚ๆญฃๅฆ‚ Longo ๅšๅฃซๆ‰€่จ€๏ผŒๆฏไธ€้ค้ƒฝ่‡ณๅ…ณ้‡่ฆใ€‚

Thank you Prof. Valter Longo for sharing
Thank you The Model Health Show for credits

# โ€‹ #้•ฟๅฏฟ้ฅฎ้ฃŸ #็ป†่ƒžไฟฎๅค #ๅฅๅบท็”Ÿๆดป

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