TOFU Parkour
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TOFU Parkour aims to educate practitioners, people who are interested or parkour enthusiasts. TOFU is based in Penang Island.
27/01/2020
Age was never the reason to prevent a person from starting parkour.
At 82, Arlene has just started learning parkour 'It was fascinating to me, it looked so beautiful.'
Ankle sprain? Weak ankle mobility? Worry not! This exercises helps to strengthen the ankle, increase the range of mobility as well as reducing the risk of injury. Follow us for strength and conditioning exercises.
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George Town
