Healing while Sleeping
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Inspired to share amazingly we can Healing Ourselves during Sleeping through Safe Technology ❤️.
Bismillahirrahmanirrahim ❤️ 😁
Canggih teknologi sekarang ye. Tapi kami bukan jual jam. Just nak share Smart digital pun merakam Sleep Phase, atau Fasa Tidur kita, setiap malam.
Aahaa..Betapa penting Pengetahuan tentang "Tidur Yang Berkualiti " untuk mengekalkan cycle (kitaran) kesihatan tubuh badan kita.
Namun bagi kami, PALING PENTING, KESEDARAN PENGETAHUAN TIDUR, adalah bukan sahaja kesihatan luaran tetapi untuk pemantapan kesihatan Dalaman diri kami.
www.nurulaein.com
30/05/2023
Tips to better sleep.
Bismillah 🥰
Write in a gratitude journal before turning out the lights.
The mode of feeling gratitude will produce hertz of frequency that help ourselves drift to the vibration of peace & healing, before we having "rest in peace" (deep sleep).
coach Nurul Aein
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