GMW Learning Labs
Empowering individuals through mindful coaching and transformative training. Let's rise together with love, confidence and grace!
24/05/2024
🧸How Big is Your But🧸
Have you ever heard your child say, "I want to try out for the team, but I'm not good enough," or "I’d love to answer that question, but I'm too shy"? These little "buts" can grow into big barriers, holding them back from their true potential.
Recently I took my students for an outing at the wall climbing park in Putrajaya, and many of them were scared at first. They looked up at the towering wall and said, "I want to climb it, but I'm too scared."
With some encouragement and a few deep breaths, they began to tackle the wall, one step at a time. The more they climbed, the more their confidence grew. By the end of the day, those initial fears were replaced with smiles and high-fives. Their "buts" had shrunk dramatically!
⭐️Tips to Break Free from Limiting Beliefs⭐️
Catch the "Buts" Early:
Whenever you hear a "but" that sounds like a limiting belief, point it out gently. Turn it into a game: “How can we make this 'but' smaller?”
Reframe the Belief:
Help your child reframe their limiting beliefs. If they say, "I can't do math," encourage them to add "yet" to the end: "I can't do math...yet!"
Celebrate Small Wins:
Celebrate their efforts and progress, no matter how small. Did they try something new, even if it didn’t go perfectly? Throw a mini celebration!
Model Positive Self-Talk:
Show them how you handle your own "buts." Share your experiences and how you overcame them. Kids learn a lot by watching us!
Encourage Curiosity:
Instead of focusing on being the best, encourage them to be curious and enjoy the process of learning and trying new things.
Remember, those little "buts" might seem harmless now, but they can grow if we’re not careful. By helping our children tackle their limiting beliefs, we set them up for a lifetime of confidence and resilience.
How big is your child’s "but"? Let’s work together to make it smaller!
07/10/2023
"Where you are now is exactly where you are meant to be."
Try telling that to a younger me who had worked her guts out to get that distinction in my assignment.. only to find out my results were not as expected... or when I'm stuck in traffic for a meeting only to reach 2 hours later and meeting was over by the time I arrived.. or when it's like life is just throwing challenges after challenges on a day that I wish I could just curl up in bed..
Let's be honest here.. we would have at some point in our lives experienced moments where we questioned our existence.. got angry.. frustrated.. and just felt like giving up.. isn't it 🤔
Well... let me invite you to consider this.. these challenges, disappointments, stressful moments, anger, frustration.. are ADVERSITY that we face head on with a training and lesson in life... to make us stronger, build and develop those muscles 💪🏻 to give us STRENGTH to overcome it and shine ✨️
28/08/2023
Do you trust yourself?
Teen Tides : Do You Trust Yourself? Dive Into Self-Sabotage & Break Free
A deep dive into the waves of self-sabotage.
Ever wondered the reason one starts doubting self, and how to rebuild trust?
Watch the full video 🛹
Teen Tides : Do You Trust Yourself? Dive Into Self-Sabotage & Break Free Teen Tides : Do You Trust Yourself? Dive Into Self-Sabotage & Break FreeA deep dive into the waves of self-sabotage. Why do we doubt ourselves, and how can w...
🔥Last Call🔥 for "Connect, Influence, Thrive" NLP Camp for Teens!
青少年NLP训练营的最后通知!
Parents, this is your golden opportunity!
家长们,这是您的黄金机会!
In just 3 immersive days, your teen will be exposed with pivotal life skills:
✨ Mastering emotions
✨ Amplifying confidence
✨ Enhancing communication
只需3天,我们将为您的孩子提供关键的生活技能:
✨ 情绪管理
✨ 提高自信
✨ 加强沟通能力
Why should they attend?
🌟 Foster meaningful connections
🌟 Influence positively with grace
🌟 Thrive in any social setting
为什么参加?
🌟 建立有意义的联系
🌟 有技巧地正面影响他人
🌟 在任何社交场合中都能成功
Ensure your teen doesn't miss this transformative experience. Let them have the opportunity to step into a brighter, more empowered future.
确保您的孩子不错过这次转变人生的经验。让他们走向更加光明、更有能力的未来
Join us in crafting tomorrow's leaders. Reserve now! 今天就报名吧
🔗
https://forms.gle/Cw5xNpxyC3uKZRtD7
****所有课程资料,课堂使用英语
GMW Learning Labs Empowering individuals through mindful coaching and transformative training. Join us to master your mind, enhance communication, and achieve personal and professional growth. Let's rise together with love, confidence and grace!
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