XFiTstudio

Dear all members,

Xfitstudio will be closed starting 13 Jan to 26 Jan 2021 following the MCO announcement.

Meanwhile, please stay safe and stay healthy.

Happy New Year. Wishing everyone a blessed and prosperous year ahead.

Stay healthy and stay safe.

World Stroke Day is observed on October 29 to underscore the serious nature and high rates of stroke, raise awareness of the prevention and treatment of the condition, and ensure better care and support for survivors.

As it will be World Stroke Day this Thursday (Oct 29), there’s a need to look into main issues involving the disease here – the lack of neurologists to treat patients and limited access to stroke centres, especially in rural areas.

Read more: https://www.thestar.com.my/news/focus/2020/10/25/better-access-for-stroke-patients

Staying fit and healthy in and out of the gym.

https://www.facebook.com/11450527254/posts/10156694482902255/?d=n

Different ways to workout during the pandemic The pandemic has forced people to rethink the way they work out, which may change the landscape for fitness centres.