MovefitZ Ladies Gym

MovefitZ Raya group training is open for registration. Training start 16 Mei - 12 Jun 2022

B*k pilihan tempat for physical training:
🏕Setia Alam (Setia Ecopark)
Monday & Wednesday 9pm
🏢UiTM Shah Alam (FSR Gym)
Tuesday & Thursday 12:30pm
🏕Tasik sek 2 Shah Alam
Tuesday & Thursday 5:30pm
🏢Puncak Alam (Dewan Puncak Alam)
Tuesday & Thursday 9pm

Pada yg jauh tp nak join training, online pun ada, hybrid style on Tuesday & Thursday 9pm

Jom training sama sama buang semua lemak lemak raya☺️

Note: Open to ladies only

Assalamu’alaikum and Hi everyone! Ramadhan month is back. Let’s take the opportunity of this beautiful month to be fitter and healthier. We are organizing 4 week ramadhan program for you to join. No need to go to the gym to workout, let’s just meet online via zoom. What you wil get:

🏋🏻 2 times weekly training
📲 Group support via WhatsApp
📈weekly challenge
🥗 nutrition sharing
💵 Weekly duit raya to be won!

This program is open to ladies only. If you really want to join the program, hit us at 0182910910 (zoey), 0187910910 (mai)

Anyone looking for virtual boxing class? 🙋🏻 We are going virtual tomorrow night with coach 👊🏻 Open to all! Contact us to join!😊

Class line up for this week

Wednesday 9pm: TABATA class with

Friday 9pm: Zumba fitness with and

Book your slot now😊

MovefitZ Special Class is back after a long holidays due to MCO. We are back with few slots available. There are two timing you can choose, 2:00 -3:00 pm and 3:30-4:30 pm.. Limiter to 30pax per slot and open to ladies only! Let’s burn calories in the water and have fun together this Sunfunday! 💦💦💦