Shape Up Wellness

Shape Up Wellness

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๐Ÿ‘‰Women Fitness Gym
๐Ÿ‘‰Strength Training will turn Fat to Muscle
๐Ÿ‘‰Use Hydraulic Machines

Photos from Shape Up Wellness's post 13/05/2026

Everyone benefited a lot from Teacher Charlie Lee valuable sharing and successful journey. He also personally experienced the Shape Up machines and environment ๐Ÿ˜Š

Thank you for the encouragement and inspiration. Letโ€™s continue to grow healthier, stronger and better together ๐Ÿ’ช๐ŸŒธ

10/03/2026

๐ŸŒฟ Health Sharing: Natural Healing & Cancer Prevention ๐ŸŒฟ

We are honoured to invite Dr Sim to share his valuable knowledge on health and natural healing.

๐Ÿ‘จโ€๐Ÿ”ฌ About Dr Sim
Dr Sim is a scientist who previously worked under the late former Prime Minister of Singapore, Lee Kuan Yew, focusing on cancer research and cellular health.

Over the years, he has helped many people especially cancer patients understand the root causes of disease and improve their health through natural healing approaches, lifestyle changes and nutrition without relying heavily on drugs. Many have regained strength and a better quality of life after learning from his guidance.

This sharing session is about health awareness, prevention, and understanding our body better.

๐Ÿ“… Date: 14 March 2026 (Saturday)
โฐ Time: 11:00 AM โ€“ 1:00 PM
๐Ÿ“ Venue: Shape Up, Bandar Rimbayu

๐Ÿ’ก If you want to learn:
โœจ The root causes of many chronic diseases
โœจ How gut health affects overall health
โœจ Natural ways to strengthen your body
โœจ Preventive knowledge for cancer and other illnesses

This will be a small and personal sharing session, so seats are limited.

๐Ÿ’ฌ Feel free to bring your friends or family who are interested in learning more about natural health and prevention.

๐Ÿ“ž Reservation / Enquiry: 012-288 8108

๐ŸŒฑ Health is our greatest wealth. Prevention is always better than cure.

Photos from Shape Up Wellness's post 04/03/2026

โœจ Cancel Cancer Health Talk โœจ

Happy to be part of the โ€œCancel Cancerโ€ Health Talk organized at Amway HQ , Petaling Jaya . It was a meaningful session sharing the importance of health and prevention. ๐Ÿ’š๐Ÿซ‚๐Ÿซ‚

Special thanks to our instructor Jacklyn Lsk who led everyone in some light exercises to show the importance of building muscle and how simple movements can help improve our strength and health. ๐Ÿ’ช

Everyone joined in, learned together and had a lot of fun exercising! ๐Ÿ˜„

Strong muscles = better health and better quality of life.
Letโ€™s keep moving and stay healthy together! ๐ŸŒฑ๐Ÿ’ชโœจ

04/03/2026

๐ŸŒฟโœจ Health Talk @ Shape Up โœจ๐ŸŒฟ

We are organizing a Health Talk on Gut Health

๐Ÿ‘จโ€โš•๏ธ Special Guest Speaker: Dr Sim
Dr Sim specializes in Cell and Molecular Biology and was involved in cancer research as a scientist working under ex Prime Minister Mr Lee Kuan Yew. He will be sharing valuable insights on the importance of gut health and how it relates to preventing many chronic diseases including cancer.

๐Ÿ“… Date: 14 March 2026 (Saturday)
โฐ Time: 11:00 AM โ€“ 1:00 PM
๐Ÿ“ Venue: Shape Up Office

๐Ÿ’ก What you will learn:
โ€ข The importance of gut health
โ€ข How gut imbalance affects overall health

๐Ÿต Refreshments will be provided

๐Ÿ“ž Kindly contact: 012-288 8108 for reservation

Feel free to bring your friends and family.
Letโ€™s learn together and take a step towards better health and prevention. ๐Ÿ’š๐ŸŒฑโœจ

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Telephone

Address


No. 29-2 , Jalan Flora 2/1, Blossom Drive , Bandar Rimbayu, Teluk Panglima Garang
Klang
42500

Opening Hours

Monday 08:30 - 11:00
16:00 - 19:30
Tuesday 08:00 - 11:00
16:00 - 21:15
Wednesday 08:00 - 10:30
16:00 - 19:45
Thursday 08:00 - 11:00
16:00 - 19:30
Friday 08:00 - 10:45
16:00 - 19:30
Saturday 08:30 - 09:30