Fast800 Rapid Weight Loss
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fast800 Rapid Weight Loss, Health/Beauty, Kuching.
29/12/2023
current BMI (Asian/Chinese) 33.6
next target 32.2
[🇬🇧 British Heart Foundation]
13/08/2023
long time didn't post.
on-off FAST800 program since year 2022 (now in the 18th month).
dropped 7.0kg body weight since 23/2/2022. now at 97.0~98.0kg.
dropped 17.4kg body fats since 23/2/2022.
shall take another snapshot once i reach body weight 95.0kg.
19/04/2023
19/4/2023
starting The FAST800 Lifestyle Medicine program (Round 2).
initial body fat mass ➡️30.3kg
initial body weight ➡️101.5kg
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Kuching
93350
