DefyLab Studio

DefyLab Studio

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Pilates Reformer and Functional Strength Training. Open Class, Private 1-on-1 and Group Class available for booking. DM or call for more information!

09/06/2026

๐Ÿ”ฅ ๐—ช๐—ข๐— ๐—˜๐—กโ€™๐—ฆ ๐—ฆ๐—˜๐—Ÿ๐—™-๐——๐—˜๐—™๐—˜๐—ก๐—–๐—˜ ๐—”๐—ช๐—”๐—ฅ๐—˜๐—ก๐—˜๐—ฆ๐—ฆ ๐Ÿ”ฅ

Get ready to boost your confidence and level up your personal safety! We are absolutely thrilled to introduce our featured self-defence speaker for Move For Gold 2026: the incredible team from ๐—ฆ๐—•๐—š ๐—•๐—ผ๐—ฟ๐—ป๐—ฒ๐—ผ. ๐Ÿ’ช

This high-energy, impactful session is completely designed to equip you with real, practical, real-world skills. Come along for an eye-opening talk, an interactive Q&A, and a live self-defence demonstration that will leave you feeling totally empowered!

๐Ÿ“ Main Stage, The Hills
๐Ÿ“… 5th July 2026 (Sunday)
โฐ 3:00 PM

Visit defylab.co to book a session. See you there! ๐Ÿ™Œโœจ

09/06/2026

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ ๐—ค๐—จ๐—”๐—Ÿ๐—œ๐—ง๐—ฌ ๐—™๐—”๐— ๐—œ๐—Ÿ๐—ฌ ๐—ง๐—œ๐— ๐—˜: ๐—ฆ๐—ฃ๐—Ÿ๐—”๐—ฆ๐—› ๐—™๐—ข๐—ฅ ๐—” ๐—–๐—”๐—จ๐—ฆ๐—˜! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

Weekend plan = sorted! Bring the whole family down to Pullman Kuching to Splash for a Cause with ๐—›๐—ผ๐—ฟ๐—ป๐—ฏ๐—ถ๐—น๐—น ๐—ฆ๐˜„๐—ถ๐—บ๐—บ๐—ฒ๐—ฟ๐˜€. ๐Ÿ’ฆ Itโ€™s the perfect way to bond, stay active, and make a real difference together.

Bring the family for:
๐Ÿฐ Inflatable Pool Games (Fun for all ages!)
๐ŸŠโ€โ™‚๏ธ Family Swim Challenge & Core Memories
๐Ÿ’› Splash With Purpose (Every family splash supports SCCS childhood cancer warriors!)

๐Ÿ“… 3rd - 5th July 2026 (Friday - Sunday)
๐Ÿ“ Pullman Kuching (Zone 3, Pool)
๐™‰๐™ค๐™ฉ๐™š: ๐™๐™ช๐™ก๐™ก ๐™‹๐™ค๐™ค๐™ก ๐˜ผ๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ž๐™š๐™จ ๐™ง๐™ช๐™ฃ ๐™–๐™ก๐™ก ๐™™๐™–๐™ฎ ๐™Ž๐™–๐™ฉ๐™ช๐™ง๐™™๐™–๐™ฎ & ๐™Ž๐™ช๐™ฃ๐™™๐™–๐™ฎ!

Pack your swimsuits and letโ€™s make waves as a community. ๐Ÿ’›

09/06/2026

๐Ÿฅ ๐—ฃ๐—จ๐—ง๐—ง๐—œ๐—ก๐—š ๐—ฌ๐—ข๐—จ๐—ฅ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐—™๐—œ๐—ฅ๐—ฆ๐—ง! ๐Ÿฅ

We are proud to welcome ๐—ง๐—ถ๐—บ๐—ฏ๐—ฒ๐—ฟ๐—น๐—ฎ๐—ป๐—ฑ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ as our ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ for Move For Gold 2026! As one of Kuching's most trusted healthcare institutions, they are stepping up to support our community by sponsoring professional health screenings and providing essential medical insights over at Pullman Kuching.

By prioritising preventative care, they are ensuring we all stay strong and informed while coming together to bring vital hope and fundraising support to the brave childhood cancer warriors under SCCS.

๐—ช๐—ฒ ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—™๐—ผ๐—ฟ ๐—” ๐—–๐—ฎ๐˜‚๐˜€๐—ฒ. ๐Ÿ’›

๐Ÿ“… 3rd - 5th July 2026 (Friday - Sunday)
๐Ÿ“ Pullman Kuching

09/06/2026

๐Ÿ‹๏ธโ€โ™‚๏ธ ๐— ๐—ข๐—ฉ๐—œ๐—ก๐—š ๐—ช๐—œ๐—ง๐—› ๐—ฆ๐—ง๐—ฅ๐—˜๐—ก๐—š๐—ง๐—› & ๐—ฃ๐—จ๐—ฅ๐—ฃ๐—ข๐—ฆ๐—˜ ๐Ÿ‹๏ธโ€โ™‚๏ธ

We are proud to welcome CrossFit Kuching (CFK) as our Official Fitness Partner for Move For Gold 2026.

As a premier fitness community right here in Kuching, their support helps bring high energy, physical conditioning, and strength to a movement that goes beyond fitness and wellness. Together, we aim to ignite community strength through a meaningful day of high-energy workouts, physical endurance, active movement, and sweat in support of SCCS.

Kuching, this is more than an event.
๐—ช๐—ฒ ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—™๐—ผ๐—ฟ ๐—” ๐—–๐—ฎ๐˜‚๐˜€๐—ฒ. ๐Ÿ’›

๐Ÿ“… 5th July 2026 (Sunday)
๐Ÿ“ Pullman Kuching

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Level 2, Sublot 40, Lot 19544, Block A2, Saradise
Kuching
93350

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00