GRND ZERO
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GRND ZERO, Sports Club, GRND ZERO, Kuching.
21/01/2022
Complete 30 clean & jerk continuously and record your time.
Scale your weight if you're a beginner.
Good Times For "Grace"
+ Beginner: 6-7 minutes
+ Intermediate: 4-5 minutes
+ Advanced: 3-4 minutes
+ Elite: 2 minutes or less
18/01/2022
Today we'll be running and performing overhead squats.
Beginners: Reduce weight or use empty bar for your overhead squats
Good Times for "Nancy"
+ Beginner: 17-20+ minutes
+ Intermediate: 13-16 minutes
+ Advanced: 10-12 minutes
+ Elite: 9 minutes or less
Click here to claim your Sponsored Listing.
Category
Culinary Team
Attire
Website
Address
GRND ZERO
Kuching
93200
