Balance Studio
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Studio, Pilates Studio, Lot 1993, Marina Phase 2, Miri.
Reformer — Foundations+
If you’re new to Reformer, or have been doing Pilates for a while but feel like you need a little more foundation before moving into more difficult classes — this class is for you.
Reformer Foundations+ focuses on alignment, proper engagement, control, and moving at a slower pace.
Or maybe you simply want a more relaxed workout while still moving your body.
Not every session has to burn.
Some days, it’s about maintenance, awareness, and moving well 🧑🏻🩰
02/05/2026
International Pilates Day 🐝✨
A day to celebrate movement with purpose.
Started by Joseph Pilates - who created this method to help people move better, recover from injuries, and build a strong, balanced body through control and precision.
Pilates isn’t about just sweating or getting through another workout - it starts with understanding your body, building awareness, refining how you move, and creating strength that lasts. Step by step.
A body built for longevity over intensity.
Proper form over chasing shakes or just pushing through heavy weights.
At Balance Studio, we keep it close to what it was meant to be - moving well, building progressively, and truly understanding your body. Your improvements are what keep us going.
We don’t forget where it started, we simply adapt it to the modern world.
The work remains the work.
24/04/2026
Not all Pilates is the same.
Different approaches. Different outcomes.
Know the method before you start.
At Balance Studio
(STOTT PILATES® Official Academy Partner)
• Train in a modern, fully-equipped space
• Access practice beyond class hours
• Guidance from experienced instructors
• Supportive learning environment
• Pathway into teaching post-certification
Join us at Balance Studio.
- where your journey from learning to certification begins 🤎
Click here to claim your Sponsored Listing.
Category
Address
Lot 1993, Marina Phase 2
Miri
98000
Opening Hours
| Monday | 08:00 - 21:00 |
| Tuesday | 08:00 - 21:00 |
| Wednesday | 08:00 - 21:00 |
| Thursday | 08:00 - 21:00 |
| Friday | 08:00 - 21:00 |
| Saturday | 09:00 - 20:00 |
| Sunday | 09:00 - 20:00 |
