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Move Easy For Life

Move Easy For Life

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Feldenkrais Method, Awareness Through Movement, Rehabilitation, Exercise, Fitness, , Body transformation

Pain reduction and range increase for squat. Peter 19/10/2025

Pain reduction and range increase for squat. Peter

10/12/2023

Just for fun, act like a kid

Part 2. It's good to stretch yourself. 😌 @the_movement_collective @jenimoves Just a few more centimetres and I'm there 😄 If it isn't fun then what's the point? Fun doesn't mean it lacks difficulty, only that I enjoy it. Wifey also thought my falling flat on my face was hilarious. This isn't all the bloopers, that would be a rather long short reel. It's good to find out where I lack movement too. #calisthenics #yoga #outdoors #bodyweighttraining 29/11/2023

Part 2. It's good to stretch yourself. 😌 @the_movement_collective @jenimoves Just a few more centimetres and I'm there 😄 If it isn't fun then what's the point? Fun doesn't mean it lacks difficulty, only that I enjoy it. Wifey also thought my falling flat on my face was hilarious. This isn't all the bloopers, that would be a rather long short reel. It's good to find out where I lack movement too. #calisthenics #yoga #outdoors #bodyweighttraining

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Pinang George Town