Counsellor Blog

And i pray for every pregnant mother and those that are in need of fruits of womb.this year is your year,yôu will all deliver like a hebrew woman 🙏🙏🙏💯💯♥️💋💋💃💃

The following are foods that boost s***m count.
As a man , especially one who is planning to have a children,your s***m count has to be high.
Sometimes, when a couple has issue with having a child, it may be due to low s***m.
May men suffer from low s***m count without even realisng it.this is because it has no signs or symptoms other than the fact that the man May have fertility issues.
But low s***m count is not a permanent problem as it can be treated or fixed.
While there are drugs for this, there is more natural ways to boost your s***m count.this includes lifestyle changes, as well as eating certain foods. According to collins Nwokolo on health guilde. ng, here are some Nigeria foods that boost s***m count.
1)Nuts:nuts, especially walnuts, not only boost your s***m count but also help to improve s***m quality which is another important thing that ensures your fertility as a man .
Nuts contain healthy fats that facilitate the production of the cells membrane for s***m cells. Walnuts are excellent sources of healthy fats and protein. Healthy fats is essential for the production of the cells membrane for s***m cells. Walnuts are rich in Omage-3 fatty acid that help boost the volume of s***m by promoting blood flow to the testicles. walnuts also contain arginine, which contribute to the increase in s***m count.
2) Eggs:if yôu needed more reason to eat Eggs as a man, think of your s***m count. Eggs do alot of good for your s***m. First, they boost production, increasing your s***m count.the vitamin E and Zinc in Eggs also improve the motility of the s***m. Meaning it allows it swin's or move better, increasing the chance of Fertilising the eggs.eggs also keep your s***m healthy by eliminating free radicals in the s***m. The good things about eggs is that they can be enjoyed in many ways and they would have the same efffect on yôu.

If yôu want to know more about this, drop your comment.
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Hi guys.
Please read this message carefully and share it with your friends for knowledge.
7 Biggest brain damaging habits(Brain Stroke).
1 Missing of Breakfast
2) Sleeping late
3)High sugar consumption
4)More sleeping especially at morning
5)Eating meal while watching TV or Computer
6)Wearing cap/scarf or socks while sleeping
7) Habits of blocking/stoping urine.
Please share it with your love one is very important ❣️❣️❣️