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*BREAKING NEWS*

D-PLOT ART HUB SET TO HOST ANOTHER BLOCKBUSTER STAGE PLAY AT CHINUA ACHEBE THEATER

Calabar, Nigeria - After years of thrilling audiences with mind-blowing stage productions, -plot Art Hub is set to dazzle theater lovers once again with its latest play, "WOVEN."

Scheduled to take place on Friday, April 4th, at the prestigious Chinua Achebe Art Theater inside the University of Calabar (UNICAL), the highly anticipated play promises to deliver an unforgettable experience.

The event, which will kick off at 5 pm, has already generated significant buzz, with tickets selling out fast. Theater enthusiasts are advised to grab their tickets promptly to avoid missing out on this spectacular show.

For those eager to experience the magic of live theater, "Woven" is an event not to be missed. Get your tickets now and be a part of this exciting production!

*Event Details:*

- Date: Friday, April 4th
- Venue: Chinua Achebe Art Theater, UNICAL
- Time: 5 pm
- Tickets: Available online and at the gate on the day of the event for 2,000 Regular & 5,000 3-in-1

YOU'LL BE AMAZED WHAT THIS OLD MAN SAID

Once upon a time, in a small village, there lived a wise old man named Zumba. Zumba was known throughout the village for his radiant health and vitality, despite his advanced age. People would often ask him, "Zumba, what is your secret to a long and healthy life?"

Zumba would smile and say, "My friends, health is wealth. It is the greatest treasure one can possess. To achieve true wealth, one must focus on nurturing their body, mind, and spirit."

He emphasized seven core areas to prioritize for optimal health:

1. *Nutrition*: Eat a balanced diet rich in whole foods, fruits, vegetables, and whole grains. Avoid processed and sugary foods.

2. *Hydration*: Drink plenty of clean water throughout the day.

3. *Exercise*: Engage in regular physical activity, such as walking, weight lifting, running, or yoga, to maintain strength and flexibility.

4. *Sleep*: Ensure 7-8 hours of restful sleep (if possible) each night to allow your body to repair and recharge.

5. *Mental Well-being*: Practice stress-reducing techniques like meditation, deep breathing, or journaling.

6. *Social Connections*: Nurture and value meaningful relationships with family and friends.

7. *Preventive Care*: Regular health check-ups and screenings can detect potential issues early on.

The villagers took Zumba's wisdom to heart, and soon, the entire community transformed. People began prioritizing their health, and the village flourished.

Years passed, and Zumba's message spread beyond the village. People from far and wide came to seek his counsel. And Zumba's reply remained the same: "Health is wealth. Invest in your well-being, and you shall reap a lifetime of riches."

The moral of the story: By focusing on these seven core areas, you can unlock true wealth – a vibrant, healthy, and fulfilling life. Remember, health is the greatest treasure; nurture it wisely.

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Written by EDU GODSGIFT ISRAEL
PC: Shutterstock.com
Man's name: Intellectual property

MEDIA REVIEW MEETING FOR BREAKTHROUGH ACTION AND MEDIA PRODUCERS IN CRS.

Breakthrough ACTION-Nigeria hosted a critical meeting in Calabar, Cross River State for media producers and major executives of the health sector and media professionals to address two pressing public health issues: Mpox (formerly Monkeypox) and tuberculosis (TB) stigma.

Highlights of the meeting:

-It was stated that Mpox has become a health Emergency in Africa and the Media professional were urged to raise awareness about Mpox, the symptoms, transmissions and preventions about Mpox, promoting accurate information and preventive measures to combat misinformation and swift spread.

- Addressing TB stigma, the media were encouraged to share humanizing stories, challenge harmful stereotypes, protect and educate the public about the free treatment of tuberculosis (TB) and to create a supportive environment for those affected because HEALTH IS A HUMAN RIGHT.

NOTE: A PERSON WITH AN UNTREATED (TB) CAN INFECT 5-10 OTHER PERSONS IN ONE YEAR

The meeting emphasized the media's power in shaping public perception and behavior, highlighting the need for accurate reporting and empathy-driven storytelling to combat these public health challenges."

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