FIRST Option Healthy Foods
HEALTHY FOOD.
07/05/2026
How to wean your baby with ease.
At 6 months, introduce Pap and puree
Single grain pap first.
Watch and observe how baby fares between week 1 and 2 then upgrade to multi-grains pap (not more than 3 grains) and fortify with one nut and legumes.
Observe how baby fares with the new combination.
Multi-grains Pap alone is not a balanced meal. You will be loading baby with mostly carbohydrates.
When you fortify it with peanut and soya, the baby gets protein components as well as healthy fats and oil from the combination. ( Soyabeans must be fermented before use).
Within 6 and 7 months, you would have established what suits your baby.
You can then transition to full fiber cereal.
The baby is growing and expending a lot of energy from crawling and moving around the house.
A nutrients dense cereal meal from whole ingredients used in their correct proportion will give the baby energy, support growth and build the baby's immunity.
In between, let the baby be given fresh fruits that are in season.
Blend into a puree for easy feeding.
Avoid serving fruits in sizes that can cause a choking hazard to the baby.
From 1 year, baby should be able to eat every other meal cooked at home alongside their cereal.
I am rooting for you.
If you need Pap, protein powder and balanced cereal for your baby, we have it.
We will be glad to be a part of your baby's nutritional journey.
Get our weaning combo for N18,500 today.
It contains the following:
1kg of yellow corn Pap
1kg of multi-grains Pap
1kg of of multi-grains Pap (fortified)
350g of soya and peanut powder
500g of Tombrown Cereal
Free delivery within Nigeria.
☎️08168990815
🏠 Ettaagbor Layout Calabar CRS-Nigeria
Perfect dinner option 😋
Yummy, delicious, highly nutritious.
Take your dinner before 7:00pm.
It will allow digestion to happen before you retire for the day.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
Calabar
234