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REGULAR INTAKE OF BITTER KOLA CURES GLAUCOMA

A Professor of Ophthalmology, Adebukola Oshintelu, says regular intake of African native nut, bitter kola, helps to treat and manage glaucoma disease.

Oshintelu, who works with Lagos University Teaching Hospital (LUTH), Idi-Araba, said this in an interview with the News Agency of Nigeria (NAN), on Friday in Lagos.

NAN reports that glaucoma is a condition of increased pressure within the eyeball, causing gradual loss of sight.

The physician told NAN that through her research, bitter kola had been discovered to be ‘wonderfully efficacious’ for the treatment of glaucoma.

“The African native nut, also known as bitter kola, has antibiotics, antiviral and antifungal in different conceptions.

“The joy of the discovery is that the regular intake of the nut was introduced to me by an octogenarian patient in LUTH.

“The patient claimed that his eye problem was hereditary; he usually came for check up but would not use the drugs prescribed for him.

“The man eye’s was improving with the intake of the nut. That was how I got introduced to the native nut and decided to research on it,” Oshintelu said.

The ophthalmologist noted that the content of most of the effective drugs in the markets, including orthodox medicine, was from plants.

“If Nigeria can develop this aspect of nature’s gift, it will help the health system by boosting our economy and create more jobs for our people.

“There are some peculiar things that God endowed Africa with, which is our plants and vegetations,” Oshintelu said.

Also speaking with NAN, Dr Oluwagbemiga Aina, Researcher, Nigerian Institute of Medical Research (NIMR), Yaba, said that the health benefits of herbal products were very rewarding to the health sector.

Aina said “That is why we have a centre for research for traditional medicine in NIMR to truly seek cover for herbal products.“Before the manufacturers produce any herbal drugs, we research on it to know whether they are good for consumption

Is running bad for your knees? 😊
Great post by The Freshman Physio:
“Recent evidence shows runners had similar age related changes to non runners with knee OA on X-RAY. .
They also founds runners reported less symptoms suggesting benefits of running for knee health.
This is not a call to get everyone running with knee pain. But certainly do NOT get all your runners to stop and pick up cycling as a new sport.
Runners need to be reassured they can continue without fear and may even lead to improvements in symptoms.
As always, running needs to be programmed and loaded appropriate to a runners ability and symptoms. And always coupled with an appropriate strengthening program.
📚Running does not increase symptoms or structural progression in people with knee osteoarthritis: data from the osteoarthritis initiative - Lo et al. (2018)”