Doctor KT

Today is ***coDay 🚭

More than 7 million people die from to***co use every year and it kills up to half of users who do not quit.

The ugly truth: To***co and ni****ne companies deliberately design their products to hook you.

Appealing flavours and cooling agents mask the harshness of ni****ne, so you inhale more and get addicted faster.

But the grip of addiction can be broken. And the benefits are felt almost immediately:
⏱️ In 20 minutes, your heart rate drops
🫁 2–12 weeks, your lung function improves
❤️ In 1 year, heart disease risk is cut in halfTake the next step, break the addiction.

When it comes to to***co, quitters are winners! 🏆

***coExposed

Eid Mubārak to all Muslims 🎊

Dear pregnant women,

Do not ignore any bleeding during pregnancy, especially when it is associated with abdominal pain.

At the later stage of pregnancy, about 1 litre of blood runs through the womb every minute. The total blood volume in the body is around 7 litres — any active bleeding from the uterus could result in dęath under 10 minutes!

Also note that not all bleeding is externally visible. Some bleeding may be concealed, accumulating inside the uterus and a high risk of mortality.

Please, go to the hospital at any sight of bleeding. It could be harmless, but it could also be fatal. Let the doctors make the judgment call!

Wishing all pregnant women safe delivery!

April 7 is World Health Day!

In a world shaped by complex and evolving health threats, is our most powerful tool to protect lives. 🔬

Evidence turns knowledge into action, guiding the decisions we make about our health.

From life-saving and breakthrough to cleaner air and new discoveries, science improves lives every single day.

Choose trusted, science-based sources to:
✅ Protect your health
✅ Prevent disease
✅ Find the care you need to recover

Avoid misinformation and stand with evidence-based knowledge.

Science isn’t just distant or abstract—it’s what keeps you, your family, and your community safe.

💙