Pro Health Wise

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That's why uncomfortable sleep at night, reminds us of itself during the day

The picture shows the cervical spine☝🏻

And you can see how closely the bony base is connected to the nerves. The system of their mutual arrangement in reality is even more complex than in the picture.

So, if the pillow or bed is too uncomfortable, the nerve gets pinched between the bones. And if in this case the vessel is not compressed, we do not notice this problem at once (there is no feeling of numbness).

Therefore, we feel the result of such sleep — pain in the neck💥