Balance Rite

If you haven’t been paying attention to the food labels on the products you buy, you’re doing it wrong, and this neglect can harm your health.

You must always read your food labels and know exactly what you’re consuming. In this video, I highlighted a few things you should consider before you buy a food product.

Lassa fever is spread mainly through contact with rats and contaminated food or surfaces. Keeping our environment clean and practicing good hygiene can save lives.

Store food in covered containers, keep your surroundings clean, and block holes where rats can enter. Avoid drying food in the open and never touch or eat rats. Always wash your hands with soap and water, especially before handling food.

If someone has persistent fever, weakness, vomiting, or bleeding, seek medical care immediately. Early treatment can prevent it.