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White chocolate isn't actually chocolate.

White chocolate. Shutterstock

Despite its name, white chocolate doesn't actually contain any real chocolate components. According to Bon Appetit, the item is made up of a blend of sugar, milk products, vanilla, lecithin, and cocoa butter — no chocolate solids.

Dark chocolate

Chocolate was first seen in bar form around 1910. Dark chocolate is made from the roasted beans of the cacao tree and has many health benefits. From improving bad cholesterol to lowering blood pressure, helping to reduce stress, and improving vision, it’s definitely worth eating a square or two a day. A study by Harvard also found that drinking two cups of hot chocolate a day prevented memory decline. Drink up!

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P.s
Maybe you need a cup of chocolate right now! 😋😋😋