MedicineMiner

And the last day of the month April is here

Give yourself some accolades for a job well done

Or just for surviving 🥰

A swim, a bowl of ice cream (yup), a movie marathon, a break from thinking 👏

Your body wants to be pampered, so...

If you're new here, don't forget to follow . Let's up your health game ✅

Is that you 😏

Let us discuss 😅

While some herbs may not taste pleasant, their health benefits are what really matter. You may not enjoy the taste now, but over time you will get used to it. Always happens

Let's say that doesn't soothe your mind. Did you know: the difference in preparation and consumption contributes to the taste of herbs. Feeling better?

Try prepping it a different way or adding some spices etc, that don't alter the outcome in properties ✅

Don't forget, what is essential is the healing purpose of the plant and herb. Focus on your healing and wellness 👍🥂

In our herb and spice solution bank, we show you different ways for consumption of healing plants. You have choices 😊

Let's help you tackle those health issues with home remedies.

THE HERB AND SPICE SOLUTION BANK - N1,000 | $2

To get: send a dm with "herb" | purchase from our website, link in Bio.

Cherries are the ultimate liver tonic, cleanser and rejuvenator. They promote healthy haemoglobin and prevent cancer development

Combine this with another great fruit or vegetable and your health keeps bubbling in years to come 🤗

Eating more organic foods is definitely the way to go these days. And if you know how to use them to your advantage, you'll never stop

That's why we have for you the 101 Juicing Recipes guide. Heal and enjoy yourself all at the same time with easy to do recipes that help out with different health issues you may deal with 🥂

Get it from our website. Link in Bio

Unfiltered with Jon. Age 41. From Lancashire

LIVING WITH HIGH BLOOD PRESSURE ✔

Things to note 👇
• High blood pressure can lead to stroke
• Being overweight worsens matters
• No exercise adds to the problem
• Quick rush to the hospital once certain signs are noticed will save your life
• Checking blood pressure regularly is a must, whether you're diagnosed or not. In our previous post we listed signs and symptoms to watch out for ✔
• Be handy with monitor always.

Follow for more stories, tips and ways to live happily with high blood pressure ✔

And if you want to reverse high BP, send a dm to us with "bp"

Is it because you're tired of daily drugs? 

Is it because you are done with having a compulsory monthly budget for drugs? 

Is it because you're tired of living in fear….fear of the unknown….fear of a sudden emergency or something crazy that happened to your family member with high BP happening to you?

Is it because you are tired of 'managing your body' with all the discomfort, headache, weakness, sleep troubles, reduced libido etc 

Is it because you want to be able to walk your daughter down the aisle and do the bridal or grooms dance with your child….on your two feet, Hale and hearty…..not being wheeled in and out of the Reception venue? 

Connect with your WHY today….

We have the DIY high BP crushing program to help you reverse that high BP, if you take action today

Send a dm with "bp", let's help you out 👏