DG Digital Academy

Strength comes from within💯

Sometimes the weight you need to shed is not on your body. It's the people you're carrying on your shoulders emotionally or financially.

It's people's unreasonable expectations of you.

It's the long overdue parental control on your life.

It's the expired friendships that have already started pulling you backwards.

As a result, the gym you need is not the one where you're running on a treadmill but rather a mental one where you're learning to stand by yourself and say no to people.
The exercise you need to do daily is that of disappointing people without feeling guilty. The aerobics you need are those of putting yourself first and letting people carry their own weights.

The training you need is that of self-love.

You're God's handwork, love yourself!