HealthTalk

Health and wellbeing is described as the achievement of physical fitness and mental stability

Health and wellbeing comprise physical health, phycological and emotional stability and social engagement , Health is not just the absence of disease or illness is a complex combination of a person's physical mental, emotional and social health factors .
Health and wellbeing includes the presence of positive emotions and mood(contentment and happiness) , absence of negative emotions e.g depression and anxiety,
Always think positively avoid negativity it is bad for your health
__join the page

Send a message to learn more