Move with Georgiana
Share
I am a Pilates instructor currently living in Zurich. I aim to help any human being to experience the beauty of intelligent movement.
🌺🌺🌺Swan on the barrel🌺🌺🌺
The expression of joy that is back fully available after months of lockdown.
Why the swan? the "heart opening" exercises reverse the whole all day long forward bending of the body... The world looks different when the whole ❤ is open.
The swan promotes back health and strength while stretching the abdominal muscles, hip flexors and shoulders.
---------
🦋Advance in your movement practice. 🌱Keep your spine young.
💕Allow the flow.
---------
🇨🇭
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Lagos
