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Health and Wellness, Healthy Food, Exercise and Motivational quotes.
16/01/2023
YEEEHH🎉🎉🎉
I just hit 2,000 followers.💃💃
Thank you guys.
I really couldn't have come this far without you all.💓
Most especially
Chiamaka opara V
Princess Nkem Nwaobi
Jennybest Foundation
Charlesshedy
Love passioned
Anir Myers
Shine Kachi Empire
And many others. Once again, I'm grateful🙏
02/01/2023
ARE INSTANT NODDLES HEALTHY?
Although, people love eating instant noodles due to their affordability, quick preparations, and taste.
But, have failed to look into the nutritional value and risks.
A food with a high volume of sodium(salt) of about 986mg may not be safe for consumption.
It could increase your blood pressure, and cause stroke and other heart-related issues.
Take care of your health now that you are still healthy.
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