Centre For Teachers Development And Training

Happy new year noble educators.

Hope the Xmas season was fun.

As you prepare to head back to the classroom, be sure to get your spirit, soul and body ready for the new term.

Here are a few sleep tips you can practice within these fee days before resumption.

These tips will get your muscles relaxed as well as wear off the festivity from your system so you can focus of the new task ahead.

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