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How to Prepare Aju Mbaise Peppersoup

1.. First wash the wrap in running water. Don't unrap it so your pot won't full with leaves.

2. Put 2 bottles of ragolis or big Eva water inside your pot and put your Aju mbaise. Set to boil for 15 minutes or till you see the brewed color. It should be thick like coffee colour . By now the two bottles of water have reduced to one and half.

3. Remove the wrap and drain it. You can use it maximum of 3 times.

4. Now back to your pot. Add salt to taste. Add pepper to taste if you wish. Not fresh pepper please. You can now put it off and cool it. Then drink like water at least 3 times a day.
If you are trying to conceive, start taking it once your period starts and everyday till one week. Then stop.

If you have a baby, take it every day, you will notice change in your urine and even the lochia (bad blood) will pass faster in lumps. Breastfeeding won't be an issue because it helps breastmilk flow better.

5. If you have a baby or wish to use it to make yam pepper soup. When you remove the wrap, add your yam and your stock fish which has already been boiled soft. You can add any other dry fish of your choice. Don't add oil, no crayfish (you can use the black local crayfish). Don't add Maggi and all those fancy seasonings. No fresh pepper or fresh meat please or fresh fish. Everything must be dry.

Your yam pepper soup made with Aju mbaise is ready.

Courtesy: Delightsome

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