Health Care System

Being mentally fit means being able to think creatively and intelligently.
Physical exercises improve our intellectual ability by engaging our minds.
Having both a healthy body and a healthy mind is the best wealth you could ever desire for.
“The first wealth is health.”
NO HEALTH WITHOUT MENTAL HEALTH!
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This week...
*Tell yourself something positive.
*Write down something you are grateful for.
*Focus on one thing.
*Eat a good meal.
*Do something for someone else.

A father's love contributes as much -- and sometimes more -- to a child's development as does a mother's love.
That is one of many findings in a new large-scale analysis of research on a CHILD MENTAL HEALTH and acceptance in shaping our personalities as children and into adulthood.

From all of us (TQNigeria), we appreciate you (Fathera) all.

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To having "GOOD MENTAL HEALTH", True Freedom is all we need in our hearts. To all Nigerians HOME and ABROAD, we say "Happy democracy day"

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