WIZOR FAITH

How best do you react to criticism?

It's might interest you to know that the very best thing that people criticise are what God want to shape you from....

Have you asked yourself these questions:

Do I really do all these things people talks about?

Meet those close to you and find out the honest truth from them..

Sometimes we attract good people through our character.

In as much as we try to live a healthy life by eating right, let's also live a spiritual healthy life.....

Have you spoken with the univers?

Have you talked to God your real father?

Go and drink that glass or cup of water now!

Now let me tell you the effects of drugs you all call supplements.

No! No!! No!!! Dnt get me wrong, supplements are good to take but..........

You know your organs or systems like the liver, the kidney and your lungs does a great job in your body, while taking these supplements you turn to make them lazy and not doing their job and also stress them in breaking down of the drugs you take.

Supplements are good, very good but not as much as you take it or at your age. Those in their late 50s, 60s 70s and so on needs it more than you because at this points their organs or system is weak and can not do their jobs very well again. And at this time they need all the necessary nutrients for their body to function well.

So if they eat food and fruits more expecially calcium, vitamins protein, fiber, carbohydrates etc that the body needs to function very well it can't be broken down quickly it might take days for it to break down more expecially fatty foods.

So taking supplements helps the nutrients to go straight to the blood stream therefore giving the body what it needs.

And another thing you should know is that when you body gets used to these drugs before your old age it makes them get familiar with it so they will not see the values of it.

Example: Have seen a new thing before and what's to exploit it? that is exactly what happens to your organs.

if they get familiar or used to these drugs at this early stage it becomes useless to them when they mostly needs it.

You know the brain is the engine of the body, at the time the body needs nutrients, the brains tells the organ that needs to supply the nutrients to the body and the organ will tell the brain there is no nutrients to supply to the body oo now the brain looks for ways of getting it therefore making your body feel weak or uncomfortable.

Then your doctor prescribed a drug for you.

As you take it the brains immediately tells the organ in charge of the breaking down of anything taken into the body then the organ will like oh no this is the normal things we take na, not knowing that that it is what the body needs at that time.

So take more fruits and eat healthy!!

Did you know that boiling corn and throwing the water away is a waste?

Did you know that you can make chicken or any protein pepper soup with corn?

I used to tell people that good food is not all healthy food

There is a saying that all that glitters is not gold.

Because the food or drinks looks good does not make it a healthy food

Reach out to me let's make a little meal plan for you for free now.....