Waisted To Perfection

When I initially started on the 28th of March (a day after my baby turned 1), i discovered I added 2kg while doing intermittent fasting ONLY. So I knew that that approach wouldn’t work for me in my current situation.
So this was my starting point (weight and body statistics) as at 26th of April, 2026
Bust - 39
Waist - 35
Hips - 45
Bicep - 14
Weight - 82.5kg
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I ended up NOT using the Waisted To Perfection hunger block formula. I only used the green tea. Which helped to curb my craving especially in the morning. So I was able to do OMAD (One Meal A Day) on most days and maximum of 2 meals a day.
I did my cardio by either walking, jogging, HIIT, skipping or using a stepper. I used barbells, dumbbells and resistance band for my weight and strength training.
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If I’m to judge myself as an actual coach, I would say I still have a poor sleeping habit and I’m stressed out most days. Coupled with the fact that I am still breastfeeding. All these can affect weightloss progress.
However, I’m super glad that I started this journey and the Lord has been helping me thus far.
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Yesterday made it one month, and so I checked my weight and body statistics (that video will be posted before the end of today by Gods grace) but I must say, I am pleased with the result so far. We have a new weight guys 💃🏽💃🏽💃🏽🙌🏽🙌🏽💪🏽💪🏽🏋🏽‍♀️🏋🏽‍♀️
Let’s see how Day 31 to 60 would be especially when i eventually stop breastfeeding.
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My Son kept planting kisses on my cheek today. It was so cute. Even tho his presence during my workout makes me spend more time or have longer videos 🥲🥲
Day 27 into my postpartum weightloss journey… joined by my SonShine ☀️.
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I didn’t jog today 🥲😢, but I did some form of cardio which I paired with an upper body strength training, 3 minutes of stomach vacuum, strength and weight training for my lower body.… Showing up everyday is part of this journey. So show up Mamas 😘🫂
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If you haven’t seen Day 15 to Day 21 (3rd week), check them out on 😘
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Gymwear: .ng
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The goal weight still remains 65kg. Current weight as at 26th of April is 82.5kg
So help us God 🙏🏽🙏🏽🙏🏽
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Day 26 of my postpartum weightloss journey… today I was joined by my SonShine ☀️. As he couldn’t stay away from me, he was put to good use 🌚🌚🤭🤭
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We jogged, did 3 minutes of stomach vacuum, strength and weight training and it was a time well spent. Try to show up as much as you can mamas 😘🤗
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If you haven’t seen Day 15 to Day 21 (3rd week), check them out on 😘
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Gymwear:
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The goal weight still remains 65kg. Current weight as at 26th of April is 82.5kg
So help us God 🙏🏽🙏🏽🙏🏽
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To all my Tea Lovers 🍵 🫖 🫖; we are creating our own unique tea blends. They are currently being formulated and tested… so anticipate because they’re going to be so Lit 🔥. Lit to your taste buds and your gut health ☺️
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For a chance to be among the first people to try it for free when it’s ready, join the WAITLIST.
Link in bio 🔗
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