Mama B

"Children may not always listen to what we say, but they are always watching what we do. The little eyes behind us are learning from every smile, every action, and every example we set. ❤️👨‍👩‍👦"

Red Flags you should never ignore as a woman

Chest pain
Sudden weight changes
Persistent sadness or anxiety
Heavy or very irregular bleeding
Breast changes or unusual lumps

please seek medical attention immediately if you experience any of the above, remember health is wealth.

Dear women, your health matters too. ❤️
Drink enough water, eat healthy, rest well, exercise regularly, and never ignore your mental health. Take time to care for yourself because a healthy woman is a stronger, happier woman.

Remember: you can’t pour from an empty cup. Take care of YOU too.

My daughter came back from play barefooted and I ask her where she kept her shoes and she replied "My shoe have go"

I'm still wondering where the shoes went to