Squash.one
As a professional World Squash Coach, I trained for many years, with advanced players, I conducted group classes for adults and children.
Unfortunately for Facebook I spend more time on the court than in front of the computer.
I also encourage you to do so 😉
If you want to keep kids focused, let them do what they want and how they want to achieve training goal. 🤔
Having fun is the most important thing.🥳🤩🤣
#1 les: Tracking one or two points 🎈
Saturday junior training.
10/12/2019
A very important part of the trainer's work is outside the court.
It involves assessing, analyzing and selecting exercises that are best to achieve the player's individual goals. 🧐🤩😁
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